At first when Steve (our trainer) said We have to go for a 1 hour walk, every night, as a family, I thought we'd never find time. The truth of the matter is that after dinner we watch shows that we don't even like, just because there's nothing on. So that is the time that we are using to walk. We usually have dinner between 5:30 and 6:00. Once the table is cleared and the dishes are done/dried/put away we head out for our walk. usually we are walking between 6:45- 7:45 giving us enough time to get our walk in and be home before 8:00. Last night we stopped at the corner store to see if we could find a carb free snack to have while we watched a movie. We search the store from top to bottom. Not one single carb free item. My point is that snacking has become obsolete in my house. Mostly because we can't find anything with no carbs.
If you have any ideas please let me know!!!!!!!
4 months ago